1 roti. 104 calories. Rice Roti. 1 roti. 130 calories. Naan Roti. 1 roti. 137 calories. Please note that the calorie counts are approximate and can vary based on the recipe, size of the roti, and specific ingredients used.. There are 106 calories in 1 medium of Roti. Calorie Breakdown: 4% fat, 82% carbs, 14% prot. Common serving sizes: Serving Size Calories; 1 small (15 cm) 71: 1 medium (18 cm) 106: 1 large (20 cm) 137: 1 extra large (25 cm) 185: 100 g: 264: Related types of Flatbread: Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
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There are 317 calories in 3 medium of Roti. Get full nutrition facts and other common serving sizes of Roti including 1 small and 1 medium. Register. There are 317 calories in 3 medium of Roti. Calorie breakdown: 4% fat, 82% carbs, 14% protein. Other Common Serving Sizes: Serving Size Calories; 1 small (6″) 71: 1 medium (7″) 106:.. Roti Amount Per Serving. Calories 120 % Daily Value* Total Fat 3.7 g grams 5% Daily Value. Saturated Fat 1.3 g grams 7% Daily Value. Trans Fat 0 g grams. Polyunsaturated Fat 0.3 g grams. Monounsaturated Fat 0.8 g grams. Cholesterol 0 mg milligrams 0% Daily Value. Sodium 119 mg milligrams 5% Daily Value.
