Preheat your oven to 160C/140C fan/gas mark 3/325F (or use your slow cooker – see below). Place the oil and sliced onions in a medium pan and fry on a low heat, with the lid on, for 5 minutes until softened. Remove the lid and add the garlic, ginger and chilli flakes and cook for 1 more minute.. Mix the cooled onion and mushroom mixture with the sausage meat, parsley, seasoning and egg and mix well. Make the sauce by heating the butter in the sauté pan, add the flour and cook for 1-2 minutes. Add the stock, canned tomatoes and wine, bring to the boil, reduce the heat and simmer for 4-5 minutes. Spoon the stuffing into the prepared hearts.
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2. Remove the heart pieces from the marinade and loosely wipe off any zest and garlic. Place a frying pan over a high heat and, once smoking, add the heart to the pan. Sear for 1 minute on each side then remove from the pan and leave to rest for a minute. 3. Carve up and finish with a little flaky sea salt.. 1. Spicy Chicken Liver Meatballs. While this spicy recipe is originally made with chicken liver, you can easily swap it out for lamb heart at a 1:1 ratio. Combining organ meats, avocado oil, mince beef, eggs, sea salt, black pepper and almond flour, these are tasty meatballs that hide the taste of organ meats.